Category: Dieting

Jul 29, 2011
By Michael Rupured

Diet and Exercise Lessons Learned

The end of my ninth week on Weight Watchers is rapidly approaching. Including the eight pounds lost in the two weeks before I started, I’ve now lost almost twenty pounds. Slap my ass and call me skinny! Well, not quite skinny. According to that silly Body Mass Index thingy, I’m still obese. I blame the vegetarians and dietitians of the world. Slap my ass and call me obese. When I lose a few more pounds, you can call me just overweight. I’m proud of my progress. Still, I keep thinking I would have lost more if it wasn’t so darn hot. The temperature here in Athens has exceeded ninety degrees for something like two solid months. Getting my bike ride …

Jul 18, 2011
By Michael Rupured

My Ice Cream Diet

I don’t know about you, but every winter my weight goes up another five or ten pounds. Once summer arrives, I’m usually able to drop about half those extra pounds.  Consequently, my weight trends upward some three to five pounds a year. Once upon a time, those extra pounds arrived between Thanksgiving and Christmas. While I am a bit of a slow learner, I do eventually figure these things out. In recent years, I’ve taken steps to make sure I don’t pile on extra weight over the holidays. Now they show up after the holidays are safely behind me. They seem to have multiplied, too. Instead of five or ten pounds, I’ll pick up an extra twenty. Either way the …

Page 5 of 512345
  • Subscribe

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • Top Posts & Pages

  • Recent Comments