A New Me On the Way

Until fairly recently, exercise was something totally foreign to me. About ten years ago–before I had settled down with my partner–this guy I was dating tried to get me to …

The Zumba King

Honestly, there are few things I dislike more than exercising.  One of them is sweating. Getting hot enough to sweat is another. As you might imagine, these dislikes pose quite …

My Ice Cream Diet

I don’t know about you, but every winter my weight goes up another five or ten pounds. Once summer arrives, I’m usually able to drop about half those extra pounds.  …