Tag: Couch to 5K

  • Running Man

    I’m not one for regrets. For better or worse, my life is the product of the choices I’ve made. What if’ing different choices is a waste of time. What’s done is done. Celebrate the good, learn from the bad, and move on. That said, I wish my early experiences with running had been more positive.…

  • Addicted!

    Exercise has never really been my cup of tea. In the past, there may have been activities I enjoyed that happened to be good exercise. The dance floor at Johnny Angel’s kept me thin through my early twenties. Trust me, my interest in dancing had nothing to do with exercise. With each passing year, the…

  • On Becoming A Gym Rat

    I never saw it coming. Nobody who knows me or who has ever known me would have predicted it, either. I have become a gym rat. According to the Urban Dictionary, a gym rat is: One who spends entirely too much time partaking in muscle building, strength training, cardiovascular, or aerobic activity. Specifically, one who…