Tag: Greek Yogurt

Sep 09, 2013
By Michael Rupured

My Yogurt Addiction

Almost every morning, I have a cup of flavored Greek yogurt and berries for breakfast. Ciobani is my brand. The design of the container accommodates more berries than that of other brands, and I flat out love the stuff.  At least, certain flavors — I’ll get to that. But first, some context. For longer than I care to admit, breakfast wasn’t on my agenda. Time was a factor, since I slept until the last possible second — even when I worked second shift. Depending on how drunk I got the night before, the very idea of eating a hearty, artery-clogging breakfast right out of bed was often enough to make me nauseous. Dealing with dirty dishes first thing in the morning …

Aug 08, 2011
By Michael Rupured

Six New Foods in My Kitchen

Since starting Weight Watchers eleven weeks ago, my eating habits have changed. They haven’t changed enough–this week I gained almost half a pound. Apparently I’m retaining fruit. We’re buying a lot more of some of the healthier choices we made before Weight Watchers–especially fruits and vegetables which don’t cost any points.  Yesterday I ate blackberries, blueberries, plums, grapes, an apple, and a banana. No wonder I’m retaining fruit. We even bought some tofu. My partner marinated it in mostly soy sauce and grilled it. I ate three pieces and was surprised to keep them down. We might have it again one day (though I’m keeping my fingers crossed that we won’t). These days our grocery cart is chocked full of …