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My So-Called (Healthy) Life
At yesterday’s weekly session, my personal trainer checked my measurements for the first time since late last year. The good news is that my body fat dropped another one percent and my calves are a tad thinner. Everything else–including my weight–was essentially the same. Read on for the bad news. No doubt, you’re thinking I…
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The Week in Review
For the past two weeks, I’ve been too busy to blog. I’m still busy, but the bug I picked up at a conference last week in Charlotte has prevented me from running or going to the gym. Consequently, I have a bit more free time. The conference went well–better than I expected. The hotel staff…