Tag: healthy lifestyle

Jul 19, 2012
By Michael Rupured

And Somehow…Results

Healthy Lifestyle and I are still having trouble getting along. I left the bitch in Georgia when Toodles and I went to Kentucky. There was just too much going on to be bothered with her. Since I’ve quit paying so much attention, my weight has steadily dropped about a pound a week. The ten pounds I keep gaining back are gone, at least for now. Whether I gain them back or finally move on to the next ten remains to be seen. I’m optimistic. In the last two months I’ve skipped sessions with my trainer, cut my Zumba time in half, and just about stopped doing any strength training at all. I’m not running as much either, though I have …

Sep 29, 2011
By Michael Rupured

New Me Coming

Today I did something I’ve never done before. In fact, I’d never even thought about doing it. Truth be told, it wasn’t even something I’ve ever really wanted to do. But I did it, and now I hope it wasn’t a mistake. In a recent post (Resigned, September 21), I wrote that I had started Couch to 5K (C25K) and was thinking about joining a gym. I’m happy to report that so far, I’ve stuck with the C25K program. Running hurts less and is getting easier. I’m even thinking about signing up for the 4th Annual Chilly Dawg 5K Run scheduled for late January, 2012. Yeah, me–I’m as shocked as you are. But that’s not what I did today. Actually, …