Tag: ice cream

Jun 15, 2015
By Michael Rupured
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Just Rewards

Ten Extra Pounds, Part 2 Last week, I confessed to gaining ten pounds. Mom suggested the extra weight was muscle from working out so much. Isn’t she sweet? Exercise did play a role. Working out explains maybe one or two pounds – and that’s being generous. Running is to blame for the remaining eight or nine extra pounds. Ironic, I know. Running three miles several times a week has kept the forty pounds I lost a couple of years ago from coming back. Eventually, to get the same result takes more effort. So I stepped up my game and ran six miles. Running twice my usual distance made me feel invincible. For the next week, I ate like I was seventeen …