Hello New Me!
The year I turned fifty, my health went down the toilet. My colonoscopy turned up a precancerous lesion that required surgery, but fortunately, needed no chemotherapy or radiation. The retina …
The year I turned fifty, my health went down the toilet. My colonoscopy turned up a precancerous lesion that required surgery, but fortunately, needed no chemotherapy or radiation. The retina …
In early 2011, I got within spitting distance of 250 pounds. That’s about sixty pounds more than I should weigh. My Body Mass Index fell solidly in the obese range. …
A bunch of age-related health issues hit me around my fiftieth birthday. My BMI (Body Mass Index) was well over 30 (obese), my activity level was zero, and the scale …
The same ten pounds I’ve battled for the last twelve months have returned. Since we had to go out for anything we ate, I expected to maybe lose weight on …
Last week I ran into a coworker I don’t see all that often. He’s lost more than twenty pounds since I saw him last. We stopped to talk and complimented …
Everyone has a weight above which they refuse to go. Years ago, my line in the sand was 200 pounds. Now 200 pounds is my goal weight. Funny how things …