Tag: senior workouts

Jan 08, 2018
By Michael Rupured

My New Gym

After the gym I’d used for six years closed in May, I joined a YWCO. Differences between the Y and my former gym were immediately apparent. I wrote about the most obvious on this here blog thingy back in November — 11/20/17 to be exact. If you’re on my web site, scroll down for that post or click here to check it out. With maybe a tenth of the equipment available at my former gym, I worried about crowds. Waiting in line is not conducive to a good workout and would likely deter me from going. My fears, however, were unfounded. Rarely do I see more than two or three people in the workout room. On several occasions, I’ve had the place to …