Tag: workout regimen

Apr 11, 2012
By Michael Rupured
Comments Off on My So-Called (Healthy) Life

My So-Called (Healthy) Life

At yesterday’s weekly session, my personal trainer checked my measurements for the first time since late last year. The good news is that my body fat dropped another one percent and my calves are a tad thinner. Everything else–including my weight–was essentially the same. Read on for the bad news. No doubt, you’re thinking I was disappointed. My trainer certainly thought so. But I wasn’t. Yeah, seeing a big change in the positive direction would have been nice. But given that I usually gain anywhere from 15 to 30 pounds from December to April, I was frankly thrilled that my numbers were essentially unchanged. The one percent drop in body fat was a bonus. Even so, the lack of forward …