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On Becoming A Gym Rat
I never saw it coming. Nobody who knows me or who has ever known me would have predicted it, either. I have become a gym rat. According to the Urban Dictionary, a gym rat is: One who spends entirely too much time partaking in muscle building, strength training, cardiovascular, or aerobic activity. Specifically, one who…
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Countdown to the Big Event
I started getting ready for my 35-year high school reunion six months ago. Thursday I’m driving up to Lexington. Friday is the big day. The first major preparation was to get off the couch where I’d resided for most of the last five years. You could say I was working on my abs, or maybe…
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Week One @ The Gym
As of today, I’ve belonged to a gym for one full week. I did some kind of rigorous exercise every day but Monday–my one exercise-free day of rest. I’ve been to four Zumba classes, a spin class, and had a thirty-minute session with my personal trainer. When I weighed in Monday morning, I’d lost two full…