Tag: canned tuna

Dec 05, 2011
By Michael Rupured
Comments Off on Bargain Tuna

Bargain Tuna

Since starting Weight Watchers back in May, I’ve significantly increased my consumption of canned tuna.  It’s cheap, a good source of protein, and barely makes a dent in my daily point allowance. What’s not to like? I come home for lunch every day for a leafy green salad. I usually add some fat-free shredded cheddar cheese (one point), some croutons (one or two points, depending on the brand), and use olive oil vinaigrette (two points) because it counts for the healthy oil I’m supposed to eat every day.  Five points for lunch means I can definitely have ice cream before I go to bed. While I say ice cream, in truth, it’s low-fat frozen yogurt. Instead of the five points …