Tag: workout programs

Oct 06, 2014
By Michael Rupured
Comments Off on Stepping Up My Game

Stepping Up My Game

Exercise is great. The more I do, the more I’m able to do. The downside is the more I do, the more I must do to get the same result. The time comes to either step up my game, switch up the activity, or quit and wait long enough for the same effort to work again. I ain’t gonna lie. When bicycling was my primary exercise, I’d quit every few months to keep from having to go for longer and longer rides. I’m guessing this is a normal part of the process of becoming more active — a process I’ve been working on for seven or eight years now. Two years ago, attempting to exercise as much as I do now would …