Tag: 5K

Nov 16, 2015
By Michael Rupured
Comments Off on A 5K to Remember

A 5K to Remember

My first 5K event took place in January of 2009. I signed up to run in the Chilly Dawg because it  was sponsored by my employer.  The plan was to walk it, but I quit before I even reached the half way point. In 2011 I ran in the Sleighbell.  Having failed miserably at my first 5K, I was bound and determined to finish. To guarantee my success, I trained for three months. I set my pedometer to 5K, ran at least three times a week, and had no trouble going the distance.  I was ready. The temperature on race day was a brisk 34 degrees when I got up. I put on my running shorts, and to remind me of my …