Tag: shredded iceberg lettuce

Jun 08, 2012
By Michael Rupured

The Problem with Subway

Before I joined Weight Watcher’s a year ago, I never went to Subway. Ever. I’d evolved through all the various fast food options to a Grilled House Salad from Zaxby’s with honey mustard dressing for lunch practically every day. I had no idea my healthy salad costs 26 Weight Watcher’s points–better than half of my daily point allowance. These days I usually run home for a salad I put together with various greens, olive oil vinaigrette dressing (because it’s healthy), fat-free cheddar cheese, a few croutons (I’m addicted to the Texas Toast black pepper and sea salt croutons), and either a can of white tuna or something left over from dinner the night before, like a grilled chicken breast. But …