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The Elliptical and Me
I don’t perspire — I sweat like Niagara Falls. Consequently, I prefer to run without a shirt — a preference that rules out running for most of the winter. Last year, I forced myself to run on a treadmill at the gym. I tried to focus on the silver lining, but time on the awful machine passed…
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The Advantages of a Treadmill
I’ve never been a fan of the treadmill. But as much as I hate the confounded torture device, I hate not running more. So I finally forced myself to adjust. Since then, I’ve come to see a few advantages a treadmill offers. Weather excuses disappear. I don’t like to run when it’s too hot, too…