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Call Me Transformed
I joined the gym three years ago because it was cheaper than paying by the class for Zumba. My membership included weekly sessions with a personal trainer. He gave me a workout plan, expected me to follow it, and since he was really hot and more than a little intimidating, I tried to obey. In addition to two…
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Confessions of a Carb Binger
Every Monday I logon to Weight Watcher’s online and enter my best weight for the morning. I jump on the scales first thing out of bed and then about every fifteen minutes until time to leave for work. The variation sometimes makes me doubt the accuracy of my scale. I figure going for the best…
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A New Me On the Way
Until fairly recently, exercise was something totally foreign to me. About ten years ago–before I had settled down with my partner–this guy I was dating tried to get me to walk. I tried it a few times, hated it, and quit. In early 2006, a friend of mine loaned me a book called Younger Next…