Tag: winter blahs
Dec 23, 2011
![]() In Dieting
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Wooomp…There it is!The weeks since Thanksgiving have been chocked full of celebrations. Each and every get together has tested my commitment to a healthy lifestyle. With just a few more days of the season remaining, healthy living is way behind in the polls. I started the season strong. The week of Thanksgiving I ran three times, hit Zumba on the days I didn’t run, and worked out with weight machines two or three times a week. Even with the big holiday dinner and all the leftovers, I lost .6 pounds. The night after I ran my first 5K, we went to a friend’s house for a dinner to celebrate a birthday. The food was awesome. I was especially taken with the sausage-stuffed … |