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Hello New Me!
The year I turned fifty, my health went down the toilet. My colonoscopy turned up a precancerous lesion that required surgery, but fortunately, needed no chemotherapy or radiation. The retina …
The Longest Night
Winter is my least favorite time of year. I hate cold weather, and the shorter days trigger my Seasonal Affective Disorder. Throw in all the holidays that revolve around food …
I Gotta New Attitude
When I joined the gym last fall, I really didn’t think I’d stick with it. Nothing about my track record gave me reason to think otherwise. After a few weeks …
Stressed!
Okay. I admit it. I’m stressed out. My upbeat, positive attitude has helped me to cope. But the quantity of major life events I’ve experienced this year has just about …
Success!
In early 2011, I got within spitting distance of 250 pounds. That’s about sixty pounds more than I should weigh. My Body Mass Index fell solidly in the obese range. …
Seriously, Venting is Not Whining
The pace sure has picked up for me here in the last month. Seems like there just isn’t enough time for everything I need to do. Even after a week …
Stop the World!
Swapping the vacation my partner and I had been looking forward to for Dad’s funeral ended up being a good thing. We were already off work, and since we were …
Keep on Keeping On
A bunch of age-related health issues hit me around my fiftieth birthday. My BMI (Body Mass Index) was well over 30 (obese), my activity level was zero, and the scale …
And Somehow…Results
Healthy Lifestyle and I are still having trouble getting along. I left the bitch in Georgia when Toodles and I went to Kentucky. There was just too much going on …
Ongoing Relationship Issues
You haven’t read anything about my diet and exercise program since me and Healthy Lifestyle started feuding early last month. I said then that we wouldn’t be having this trouble …
