Tag: moderation

Jul 19, 2012
By Michael Rupured

And Somehow…Results

Healthy Lifestyle and I are still having trouble getting along. I left the bitch in Georgia when Toodles and I went to Kentucky. There was just too much going on to be bothered with her. Since I’ve quit paying so much attention, my weight has steadily dropped about a pound a week. The ten pounds I keep gaining back are gone, at least for now. Whether I gain them back or finally move on to the next ten remains to be seen. I’m optimistic. In the last two months I’ve skipped sessions with my trainer, cut my Zumba time in half, and just about stopped doing any strength training at all. I’m not running as much either, though I have …

Jul 07, 2012
By Michael Rupured

Ongoing Relationship Issues

You haven’t read anything about my diet and exercise program since me and Healthy Lifestyle started feuding early last month. I said then that we wouldn’t be having this trouble if she just didn’t expect so much from me. Seriously. “Fine,” she said. “Do things your way. Remember how that worked for you? Remember where you were back before we met? Is that what you want?” Lighten up, bitch. And so it goes. That I know she’s right doesn’t keep me from resenting the way she bosses me around. I mean, really–I’m a grown-ass man. I’m trying to exercise for at least thirty minutes, six days a week. Trying. I’ve missed a day or two here and there because of …

Jun 13, 2012
By Michael Rupured
Comments Off on In My Defense…

In My Defense…

I need to talk about the photograph that showed up on my Facebook page late yesterday afternoon. The emails I’ve received, the comments people made on the original Facebook post, and the things people have said to me since they saw the photograph demand a response. Today I’m here to offer my defense. People want to know what’s in the bowl. It’s ice cream (Neopolitan, so of course I had to have some of all three flavors) drizzled with chocolate syrup (Hershey’s. Is there another kind?), covered with whipped topping, dusted with sprinkles and peanuts, and finished with just a little more chocolate syrup. I spent my first two years in the workforce dipping ice-cream, so I know a thing …

Jul 29, 2011
By Michael Rupured

Diet and Exercise Lessons Learned

The end of my ninth week on Weight Watchers is rapidly approaching. Including the eight pounds lost in the two weeks before I started, I’ve now lost almost twenty pounds. Slap my ass and call me skinny! Well, not quite skinny. According to that silly Body Mass Index thingy, I’m still obese. I blame the vegetarians and dietitians of the world. Slap my ass and call me obese. When I lose a few more pounds, you can call me just overweight. I’m proud of my progress. Still, I keep thinking I would have lost more if it wasn’t so darn hot. The temperature here in Athens has exceeded ninety degrees for something like two solid months. Getting my bike ride …