Tag: resolutions

Dec 29, 2014
By Michael Rupured

Swap Resolutions for Priorities

For most of my career, instead of days off for “lesser” federal holidays, my employer has given us the week off between Christmas and New Year’s Day. Depending on when the holidays fall, I usually add days of vacation time to either end — both if possible. Most years, the holiday vacation is my longest break from the day job. Being off for more than a day or two gives me a chance to catch up. In the early years, an overly ambitious to-do list for my holiday vacation meant ending the year feeling more defeated than renewed. Eventually, I figured out what I was doing to myself and scaled back my plans and expectations for the long holiday break. The journaling I’ve done since 1979 …

Jan 13, 2014
By Michael Rupured
Comments Off on On Becoming a Gym Rat: Revisited

On Becoming a Gym Rat: Revisited

January is the month for resolutions, and for lots of people, getting more exercise tops the list. We year-round gym rats see the influx of new faces every January. Some will stick around, but in a matter of weeks, most will give up and quit coming. Read on if you want to be around next year to make fun of the resolvers. I joined a gym about two and a half years ago when paying by the class for Zumba got expensive. To make sure I’d use my membership, I signed up for the most expensive option. My plan came with a weekly 30-minute session with a trainer — great for me, as I hadn’t set foot in a gym …

Jan 01, 2012
By Michael Rupured

Out With the Old, In With the New

Resolutions have never really worked for me.  If you were to read entries from late December and early January in the journals I’ve kept for thirty years, you’d see me resolving to give up essentially the same bad habits every year. The amusing part is my certainty, each and every year, that THIS year I’ll finally keep my resolutions. I like the idea of resolutions.  Coming up with them is like doing a performance appraisal on myself and my ability to handle life.  Resolutions are things I need to do differently or areas in need of improvement. Despite my lack of success in keeping them, I make resolutions every year. Sometimes I call them priorities instead of resolutions.  Changing what …