Tag: running

Sep 11, 2012
By Michael Rupured

Success!

In early 2011, I got within spitting distance of 250 pounds. That’s about sixty pounds more than I should weigh. My Body Mass Index fell solidly in the obese range.  To tell you the truth, I’d given up. For exercise, I rode my bike–weather permitting, which ended up being a pretty subjective decision. Too hot. Too cold. Too windy. Looks like rain. You can see the trend. I didn’t ride a lot more than I rode. I joined Weight Watchers in May 2011. My starting weight was 238. Counting points was a real education for me. I found out the healthy salad I had for lunch every day (with fried onion rings, cheese, grilled chicken, a butter-logged slice of Texas …

Sep 09, 2012
By Michael Rupured

Seriously, Venting is Not Whining

The pace sure has picked up for me here in the last month. Seems like there just isn’t enough time for everything I need to do. Even after a week off from my day job, I’m feeling stressed. Don’t get me wrong–I’m not complaining. I’m grateful for each and every item on my over-full plate. But until I adjust to the additional weight, keeping the plate balanced so nothing falls off the side is going to be a challenge. As is often the case, it’s not so much one thing as the many. Again, I’m not complaining. My busy would still be a welcome and relaxing change of pace for any mother with children still at home. I’m fully aware …

Sep 07, 2012
By Michael Rupured

At the Family Compound

Vacations mean different things to different people. My favorite getaway is the beach. Relaxing by the water, getting too much sun, and eating seafood every day make for a nice change from normal routines. Nothing else comes close for me. My partner grew up vacationing in Panama City Beach. His grandmother lives there. Eventually, they added a second story apartment to her home, bought the place next door, and put a swimming pool between them with privacy fence on either end. I call it the family compound. Portions are owned by different people and have changed hands several times without ever leaving the family, the most recent being last year when my partner’s dad made the second building his permanent …

Aug 09, 2012
By Michael Rupured

Stop the World!

Swapping the vacation my partner and I had been looking forward to for Dad’s funeral ended up being a good thing. We were already off work, and since we were driving anyway and had a free place to stay at the beach, changing our plans at the last minute didn’t cost anything. Any other time would have caused problems and posed challenges. All this to say I’m not unhappy that we gave up a relaxing week at the beach. Things have a way of working out for the best. Already exhausted from the previous weeks activities, I spent the weekend catching up on laundry, mowing, and other chores. My writers group met Saturday, and I managed to squeeze in a …

Jul 22, 2012
By Michael Rupured

Keep on Keeping On

A bunch of age-related health issues hit me around my fiftieth birthday. My BMI (Body Mass Index) was well over 30 (obese), my activity level was zero, and the scale had drifted close to 250 pounds. Even my dress pants had elastic waistbands. Middle-age had caught up with me, taken up residence around my waist, and given me brand new man boobs that jiggled when I walked. A close call with cancer and a simultaneous brush with adult-onset diabetes were a wake up call. My lifestyle was killing me. Unless I wanted to go on disability, wear a shirt for the rest of my life, and ride around in one of those motorized carts at Walmart, things had to change. …

Jul 19, 2012
By Michael Rupured

And Somehow…Results

Healthy Lifestyle and I are still having trouble getting along. I left the bitch in Georgia when Toodles and I went to Kentucky. There was just too much going on to be bothered with her. Since I’ve quit paying so much attention, my weight has steadily dropped about a pound a week. The ten pounds I keep gaining back are gone, at least for now. Whether I gain them back or finally move on to the next ten remains to be seen. I’m optimistic. In the last two months I’ve skipped sessions with my trainer, cut my Zumba time in half, and just about stopped doing any strength training at all. I’m not running as much either, though I have …

Jul 07, 2012
By Michael Rupured

Ongoing Relationship Issues

You haven’t read anything about my diet and exercise program since me and Healthy Lifestyle started feuding early last month. I said then that we wouldn’t be having this trouble if she just didn’t expect so much from me. Seriously. “Fine,” she said. “Do things your way. Remember how that worked for you? Remember where you were back before we met? Is that what you want?” Lighten up, bitch. And so it goes. That I know she’s right doesn’t keep me from resenting the way she bosses me around. I mean, really–I’m a grown-ass man. I’m trying to exercise for at least thirty minutes, six days a week. Trying. I’ve missed a day or two here and there because of …

Jun 14, 2012
By Michael Rupured

Waiting Games

Three weeks ago today I submitted a query, synopsis, and the first twenty pages of Until Thanksgiving to a publisher. Three days later, I received a response to my query: a request from the publisher for the full manuscript. I sent the manuscript within thirty minutes and have been dancing off the ceiling ever since. Waiting is not my forte. Years ago I learned two ways to eat up waiting time. Sleep, or stay busy. Long-term sleeping really isn’t an option. Since I couldn’t sleep past seven if my life depended on it, I’ve been trying to stay busy. Some would spend more time running and going to the gym. Not me. I still try to do something for thirty …

May 28, 2012
By Michael Rupured

They’re Back

The same ten pounds I’ve battled for the last twelve months have returned. Since we had to go out for anything we ate, I expected to maybe lose weight on vacation. I hear you laughing, but it’s happened before. Honest. After we got home, I stepped onto the scale–naked–so whatever number popped up would be all me. I admired my new tan line in the bathroom mirror as I waited for the digits to stop flashing. I weigh EXACTLY the same as I did this time last year–before Weight Watchers, the gym membership, and my new running habit. Wah! I blame the tan. It couldn’t possibly have been anything I ate. Isn’t seafood good for you? Or maybe it was …

May 13, 2012
By Michael Rupured

Meant to Be

Things have been unusually busy around here lately. It’s not my fault, either. I blame my partner. In the last month, he graduated from college, volunteered to sky dive, and agreed to cook all the food for a Cinco de Mayo/Kentucky Derby party at our house the week before final exams to celebrate his graduation and Toodles’ third birthday. Okay. Maybe he didn’t know the party would hit the week before finals. Having a Kentucky Derby party any old time takes all the fun out of it. Too soon and nobody knows who won. Too late and everybody bets on the winner. Even my now highly educated partner couldn’t argue with that logic. Few things spark a wave of home …