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Addicted!
Exercise has never really been my cup of tea. In the past, there may have been activities I enjoyed that happened to be good exercise. The dance floor at Johnny Angel’s kept me thin through my early twenties. Trust me, my interest in dancing had nothing to do with exercise. With each passing year, the…
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The Longest Night
Winter is my least favorite time of year. I hate cold weather, and the shorter days trigger my Seasonal Affective Disorder. Throw in all the holidays that revolve around food and a tendency to carb-load, and the biggest gift I get every year is an extra twenty pounds–or more–that I spend the next twelve months…
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I Gotta New Attitude
When I joined the gym last fall, I really didn’t think I’d stick with it. Nothing about my track record gave me reason to think otherwise. After a few weeks of sporadic and half-hearted use, any home exercise equipment I ever purchased went unused. I don’t know what made me think I’d go to the…
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Success!
In early 2011, I got within spitting distance of 250 pounds. That’s about sixty pounds more than I should weigh. My Body Mass Index fell solidly in the obese range. To tell you the truth, I’d given up. For exercise, I rode my bike–weather permitting, which ended up being a pretty subjective decision. Too hot.…
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Seriously, Venting is Not Whining
The pace sure has picked up for me here in the last month. Seems like there just isn’t enough time for everything I need to do. Even after a week off from my day job, I’m feeling stressed. Don’t get me wrong–I’m not complaining. I’m grateful for each and every item on my over-full plate.…
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At the Family Compound
Vacations mean different things to different people. My favorite getaway is the beach. Relaxing by the water, getting too much sun, and eating seafood every day make for a nice change from normal routines. Nothing else comes close for me. My partner grew up vacationing in Panama City Beach. His grandmother lives there. Eventually, they…
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Stop the World!
Swapping the vacation my partner and I had been looking forward to for Dad’s funeral ended up being a good thing. We were already off work, and since we were driving anyway and had a free place to stay at the beach, changing our plans at the last minute didn’t cost anything. Any other time…
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Keep on Keeping On
A bunch of age-related health issues hit me around my fiftieth birthday. My BMI (Body Mass Index) was well over 30 (obese), my activity level was zero, and the scale had drifted close to 250 pounds. Even my dress pants had elastic waistbands. Middle-age had caught up with me, taken up residence around my waist,…
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And Somehow…Results
Healthy Lifestyle and I are still having trouble getting along. I left the bitch in Georgia when Toodles and I went to Kentucky. There was just too much going on to be bothered with her. Since I’ve quit paying so much attention, my weight has steadily dropped about a pound a week. The ten pounds…
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Ongoing Relationship Issues
You haven’t read anything about my diet and exercise program since me and Healthy Lifestyle started feuding early last month. I said then that we wouldn’t be having this trouble if she just didn’t expect so much from me. Seriously. “Fine,” she said. “Do things your way. Remember how that worked for you? Remember where…