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They’re Back
The same ten pounds I’ve battled for the last twelve months have returned. Since we had to go out for anything we ate, I expected to maybe lose weight on vacation. I hear you laughing, but it’s happened before. Honest. After we got home, I stepped onto the scale–naked–so whatever number popped up would be…
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Meant to Be
Things have been unusually busy around here lately. It’s not my fault, either. I blame my partner. In the last month, he graduated from college, volunteered to sky dive, and agreed to cook all the food for a Cinco de Mayo/Kentucky Derby party at our house the week before final exams to celebrate his graduation…
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Working It in the Yard
My Zumba King get-up got me the prize for best costume in my Zumba class last Halloween–a CD with the Monday night instructor’s twenty favorite Zumba songs. I burned it on to my computers at work and at home, synced it onto my iPod Nano, keep the CD in my car, and added it to…
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My So-Called (Healthy) Life
At yesterday’s weekly session, my personal trainer checked my measurements for the first time since late last year. The good news is that my body fat dropped another one percent and my calves are a tad thinner. Everything else–including my weight–was essentially the same. Read on for the bad news. No doubt, you’re thinking I…
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My Fancy New Running Shoes
After I first started running late last year, I went to Academy Sports to buy some running shoes. Frankly, my idea of a good running shoe came down to selecting the pair that would look best on me. Until recently, I had no idea that all the different kinds of sports attire are more about…
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A New Me On the Way
Until fairly recently, exercise was something totally foreign to me. About ten years ago–before I had settled down with my partner–this guy I was dating tried to get me to walk. I tried it a few times, hated it, and quit. In early 2006, a friend of mine loaned me a book called Younger Next…
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Running Man
I’ve been trying to run at least three times a week since September. Most weeks I find a way to squeeze all three runs into an overly busy schedule. You can’t possibly be as impressed by this as I am. Going to Zumba is a priority because it’s so much fun. I love dancing like…
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Walking Georgia
That my activity level has increased rather dramatically in the last six months is common knowledge among people who know me. I blame myself. Especially when I first became more active, the change was so drastic, wherever I went I talked a lot about all the new things I was doing. Three of my coworkers…
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5K #2
Today I ran in my second 5K race. My goal was to improve on the 40 minutes and 36 seconds it took me to complete the first one. Toward that end, I’ve been training for the last few weeks. This week, my plan was to run four miles on both Tuesday and Thursday. I had…
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What on Earth Did I Do?
Since the first of the year, I’ve been running like crazy. Seems like there’s never a spare moment to just kick back and relax. Well, that’s not entirely true, but I sure don’t have the kind of downtime I had just a few years ago. Four years ago, we didn’t have any dogs. It’s not…