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Uncertainty
Nobody knows what the future holds. Anything could happen, if not tomorrow, then the day after. Or next week. Or maybe not at all. Uncertainty is inescapable. Making decisions would be easy if you knew ahead of time how things turn out. The future is a vast minefield of possibilities, likelihoods, and probabilities. Predicting what will happen…
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In with the New
Last week’s post was (hopefully) the final resting place for some of the baggage I lugged around last year. There’s more, but the load is much lighter than was the case thirty years ago. For this first post of 2016, rather than resolutions, I want to share my priorities for the year. Stay in the moment. Whatever’s happening…
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Out with the Old
‘Tis the season to reflect on 2015. I’ve had better years, but to be fair, I’ve also had worse. To put a rather challenging year in perspective, my thoughts turn to where I’ve been, where I am right now, and where I want to go. As Dr. Phil says, “How’s that (the way you live your life) working for…
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Ice Cream Memories
I’m lucky. A hand-cranked freezer is the star of my first ice cream memory. I’d eaten the store-bought version before, but making our own ice cream was a special occasion. Vanilla was the norm, augmented sometimes with strawberries, peaches, or bananas. Licking the paddles was the reward for helping with the cranking. Sometimes — not…
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Old Habits, RIP
Change is a fact of life. No, I don’t mean nickels, dimes, and quarters. I’m talking about things being different than they were before, largely as a result of progress. Thinking about changes in my own life, I came up with ten things I don’t do anymore — some thanks to progress, others due to…
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90 Days My Ass
Ads promise anyone can have a killer body in ninety days. All it takes is thirty minutes of exercise, three or four times a week. Results are guaranteed, or your money back. In the eloquent words of my father, may he rest in peace: horse shit. A perfect body has never been my goal. Not that I’d mind,…
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Full Circle
Ten Extra Pounds, Part 6 This is the sixth and final week of my 10 Extra Pounds series. Since starting the series, I haven’t lost any weight. In truth, I’ve continued to gain. At least the pace has slowed. Ten pounds makes a big difference. My clothes are a bit too snug. On my runs,…