Category: Habits

Jan 17, 2022
By Michael Rupured

Hello 2022!

Hi, everyone! Long time, no see. I blame retirement for the extended absence. Contrary to expectations, blogging has not been a priority. My intentions were good. I bought WordPress for Dummies — a massive tome that combines multiple volumes on various topics into a comprehensive guide. Frankly, it’s more than a little overwhelming. Despite having used WordPress for years, I was lost. I’m waiting for WordPress for Dummies for Dummies to come out. Knowing more about the platform might not make much difference. Finding time to blog has been a challenge. Other activities keep me too busy to blog. Beyond routine errands and chores, running is my top priority. Running shirtless is my preference — so much so that cold …

Dec 01, 2021
By Michael Rupured

Cool Running

Weather has long determined if I go for a run or not. Preferred conditions include sunny skies with a temperature from 65- to 7degrees and a light breeze. There’s a little wiggle room, but anything beyond that is a deal breaker. An aversion to sweat is the issue. I don’t mind sweating so much these days, but can’t stand a wet, clingy shirt. Running shirtless solves that problem. Work further restricted the window of opportunity for running. The return to Standard Time every fall made running a weekend activity. Retiring solved that problem. Once remodeling projects wrapped up earlier this year, establishing a running routine became my top priority. Bouts of Plantar fasciitis sometimes force me to stop too. Recovery …

Feb 22, 2021
By Michael Rupured
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Crotchety Alert!

An ugly confluence of events has brought my inner crotchety out of hiding. Spring fever, pandemic fatigue, and renovation delays have had me on the brink. Disruptions to my nap routine pushed me over the edge. This time of year is always rough. Solar energy fuels my usually sunny disposition. Cold, dreary days suck the life out of me. Moving south for shorter, milder winters has eased but not ended my suffering. I know. Pitiful. They don’t call it SAD for nothing. Staying home for the past year hasn’t been too bad, but COVID-19 safeguards are getting to me. I may not have ventured out much before the pandemic, but I could. I guess I still can, but I’d rather …

Feb 16, 2021
By Michael Rupured
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Napping

Sleeping in didn’t make my list of retirement activities. Years ago, my internal clock eliminated the need for an alarm. Come five o’clock, I’m up. Getting up so early makes napping a necessity. Toodles is partially to blame for the early hour. She gets her insulin injection every twelve hours. We could do it just about any time, but first thing in the morning suits us. She no longer minds the injections and lets me know it’s time for the afternoon dose should I run late. Getting up at the last possible second used to be the norm. Before coffee was an essential part of my morning routine, I could be showered, dressed, blow-dried, styled, and on my way in …

Feb 01, 2021
By Michael Rupured
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Happy Groundhog Day!

February 2nd has long been my favorite day of the year. Call me skeptical, but I couldn’t care less about some groundhog. Shadow or not, the possibility of spring weather being just six weeks away lifts my spirits. Cold weather and I fell out in college. The rift started in high school. Snow was fun — until I got my driver’s license. Resentment simmered for years, boiling over every time I had to walk to class in sub-zero temperatures, blinding snow, or bone-chilling wind. Gardening pushed me over the edge. Freezing temperatures became the enemy. I wished for the end of winter with more urgency. Even in Kentucky, where cold weather persists into May, I never stopped hoping for an …

Jul 05, 2020
By Michael Rupured
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Pandemic Shopping

Some consider shopping to be a fun and enjoyable activity. I’m not one of those people. In the best of circumstances, shopping pushes my crotchety button. Grocery shopping is the worst. Before COVID-19, I ordered everything but perishables online, mostly from Walmart. Convenience, selection, low prices and free shipping keep me coming back. Aside from shipping delays, I didn’t anticipate any problems. Wrong. Almost everything I usually order has been out of stock. Substitutes have been in short supply too. Damn. I checked out pickup and local delivery options. The next available appointments/delivery dates were weeks away. Availability is better now, but I’ll pass. Sooner or later, another person choosing my produce would surely piss me off. Masked and armed …

Jul 16, 2019
By Michael Rupured
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Backsliding

Eleven years ago, I got a wake up call about my health. The message: change my habits or die. I joined Weight Watchers, started exercising, and vowed to change my lifestyle. I counted WW points, hired a personal trainer, and started running. In time, I managed to lose nearly fifty pounds — enough to drop from “obese” to “overweight” on the Body Mass Index scale. My doctor took me off several medications. I felt great and had never been in better shape. Proper nutrition was the first casualty. Snacks between meals and before I go to bed are the problem. My ice cream addiction is serious. Donuts continue to be a problem, and don’t get me started on baked goods …

Apr 01, 2019
By Michael Rupured
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My Journalig Habit

Journaling satisfies my compulsion to write and keeps me sane. The first of 24 volumes dates back to 1979. It’s not exhaustive — I’ve sometimes gone weeks and even months without adding a word. Since Andy died, I’ve been writing at least two or three times a week. I’m not trying to document my life for posterity. Leaving behind a record for whoever might be interested is not the point. In fact, finding a way to make every volume vanish when I die (Mission Impossible style) tops my bucket list. Over the years, preferences have evolved into idiosyncracies. The journals themselves have to be the right size. Lined pages are required. The last ten or so volumes had black leather …

Mar 04, 2019
By Michael Rupured
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Spam-tastic?

Cooking for one without dying of boredom is a challenge. I get tired of fixing the same old stuff — a universal problem for anyone who cooks much. I’m always on the lookout for new things to try. Last week, I picked up a can of Spam. Not just any Spam, mind you. This was pepper Spam. Fancy. A dim memory of fried Spam on white bread slathered with mayo sparked my decision to drop Pepper Spam into my cart. I mentioned the purchase to mother, who retched a bit and then declared she’d hated Span since childhood. No way she ever fixed it for us. I must be thinking of the fried bologna sandwiches she fixed from time to …

Nov 26, 2018
By Michael Rupured

Crotchety Goes Shopping

Some people love to shop. I’m not one of them. Other than the grocery store, my shopping excursions are few and far between. They don’t last very long, either. Git ‘er done — that’s my motto. I’m also a bit miserly. My penchant for the cheapest available option comes from Mom’s example, re-enforced by hard times in the decade or so after I moved out on my own. When the price is right, function trumps quality. New bedding has been a need for quite some time. The Bed-in-a-Bag I bought some twenty years ago has served its purpose. I’ve bought sheets lots of times, but he comforter is threadbare in spots and worn around the edges. I started my search …